It is normal to feel angry, especially in a world of so much uncertainty and conflict. In this article, I provide a psychological explanation for this common emotion and explore more constructive ways of managing it. What is anger and why may we experience it? Anger normally arises if we perceive that someone has …
Case Study: Developing As A Self-Aware Leader And Improving Personal And Professional Relationships for a senior leader for an independent provider of services.
Case Study: Developing As A Self-Aware And Resilient Leader. At the height of the pandemic, this NHS leader was under enormous pressure to deliver.
Why is it important to be aware of your emotions? Accurate self-awareness and the ability to manage and control your emotions are emotional intelligence skills that consistently emerge among the top predictors of leadership performance. It is worth spending some time becoming aware of the emotions that underpin your behaviours. Without this awareness, emotions will tend to …