Mandy Murdoch text Logo white header

Coach and Consultant | London

Mandy Murdoch is an accredited coach and coaching psychologist, who specialises in applying psychological concepts and theories to the practice of coaching. Mandy’s unique coaching style is influenced by her personal strengths and values, and her diverse background in psychology, behaviour change, health & wellbeing, management and consulting. Using evidence-based methods grounded in scientific research, Mandy works collaboratively with her clients to increase performance, achievement and wellbeing in individuals, teams and organisations.

Credentials

Qualifications:

  • BSc (Hons) Psychology, MSc Health Psychology (Distinction)
  • Advanced Diploma in Coaching (AdvDipCoach)
  • Association for Coaching (AC) Accredited Foundation Coach

Professional membership:

  • British Psychological Society (UK) (MBPsS)
  • BPS Special Group in Coaching Psychology (SGCP)
  • Association for Coaching (MAC)
  • International Society for Coaching Psychology (MISCP)

Mandy holds Association for Coaching (AC) Foundation Coach Accreditation. This demonstrates that she is working effectively to the comprehensive AC Coaching Competency Framework. As a member of the AC, Mandy is part of a global organisation that is committed to championing standards of excellence in the coaching professions.

 

COACHING BENEFITS ​

  • Increases goal achievement
  • Improves performance
  • Reduces stress and anxiety
  • Tackles procrastination and avoidance
  • Helps to overcome blocks to change
  • Enhances wellbeing
  • Aids decision-making
  • Increases psychological resilience
1 %

of people who receive coaching report increased self-confidence

1 %

benefit from improved work performance, relationships, and more effective communication skills

1 %

of organisations report that they recouped their investment on coaching and more

*(source: ICF 2009)

Could you benefit from coaching?

If you identify with any of the statements below, you may find coaching beneficial. For example, you may be:

  • Going through a period of significant change in your life
  • Feel stuck and unsure of how to move forward
  • Feel like there is more to life but are not sure how or where to start looking.
  • Stressed or burnt-out
  • Behaving in ways that you realise are negatively affecting specific areas of your life, e.g. your health, career or relationships
  • Unable to think clearly
  • Clear about what you want to do but find it difficult to motivate yourself to move forward and put a plan into action
  • Diagnosed with a chronic health condition and advised to make significant lifestyle changes but are struggling to do this
  • Struggling with feelings of self-doubt and low self-esteem which are holding you back from living a more fulfilling life
  • Anxious about your ability to perform certain tasks, e.g. public speaking, which is holding you back from making your next career move
  • By actively participating in the coaching process, coaching can help you to:

  • Identify and focus on the important things in your life
  • Identify the gap between where you are now and where you need or want to be
  • Create a new life path to achieve your goals
  • Develop self-belief and a resilient outlook to better deal with challenging situations
  • Take control of your life and manage stress, by developing effective coping skills and attitudes
  • "I looked forward to my conversations with Mandy, she is able to balance careful listening with asking the right questions and at the same time share her experience and ideas. Mandy quickly understood my dilemma at work and did not fail to leave me with helpful insights, ideas or questions to think about. I have been better able to look at problems in different ways, thus finding meaningful solutions. I would like to thank you for the coaching you have given me."
    R. Peat
    London

    what people say

    "Mandy was a very approachable coach who clearly understood the issues that I brought to coaching. She made me feel comfortable and patiently helped me to work through some deep-rooted challenges using CBT and mindfulness techniques that I can now use in my everyday life. I am already seeing the benefit of the work we did together and feel more confident about achieving my self-potential."
    Jill
    London